Activities
6 Day Discover The Elements Within Yoga Retreat in Ubud, Bali Package Retreat $ 2500
Summary
Step into a life-altering journey amidst the enchanting landscapes of Ubud, Bali, with our 6-day yoga and wellness retreat.
This immersive experience invites you to unlock the secrets of self-discovery, healing, and empowerment by connecting deeply with the elements of nature and your inner philosophy.
Designed for individuals seeking a down-to-earth transformation, our retreat is a haven for those on a journey of personal growth and well-being.
Whether you’re a wellness enthusiast or simply curious about the profound connection between nature and happiness through the ancient practices of Yoga and Balinese Healing, this retreat is crafted to resonate with your personal journey.
Join us on a path that feels both grounded and relatable, embracing the wisdom of ancient traditions for a renewed sense of self and holistic well-being.
Features
Step into a life-altering journey amidst the enchanting landscapes of Ubud, Bali, with our 6-day yoga and wellness retreat. This immersive experience invites you to unlock the secrets of self-discovery, healing, and empowerment by connecting deeply with the elements of nature and your inner philosophy.
Designed for individuals seeking a down-to-earth transformation, our retreat is a haven for those on a journey of personal growth and well-being. Whether you’re a wellness enthusiast or simply curious about the profound connection between nature and happiness through the ancient practices of Yoga and Balinese Healings, this retreat is crafted to resonate with your personal journey. Join us on a path that feels both grounded and relatable, embracing the wisdom of ancient traditions for a renewed sense of self and holistic well-being.
Styles
Ashtanga Yoga, Hatha Yoga, Kundalini Yoga, Restorative Yoga, Vinyasa Yoga, Yin Yoga, Nidra Yoga, Power Yoga, Isha Yoga, Kriya Yoga, Ayurveda Yoga, General Yoga, Dynamic Yoga
Description
Our retreat is a holistic embrace of mind, body, and spirit, inviting you to not only discover the elements within and around you but also to carry this newfound wisdom into your everyday life.
It’s a journey that goes beyond the physical, offering a roadmap to sustained well-being and a deeper connection with the essence of your being.
Morning Yoga Sessions
Wake up to the gentle sounds of nature as you engage in invigorating morning yoga sessions.
Led by seasoned instructors, these sessions are designed to not only enhance your physical well-being but also to foster a deeper connection with your inner self.
Balinese Healing Traditions
Immerse yourself in the rich tapestry of Balinese healing practices. Experience the soothing touch of traditional therapies, designed to align your energies and promote holistic wellness.
Discover the profound impact of ancient healing techniques passed down through generations.
Nature Walks and Meditative Explorations
Explore the lush landscapes of Ubud through guided nature walks. Engage in meditative practices surrounded by the vibrant energy of the environment.
These moments of quiet reflection will deepen your connection with the elements and amplify your sense of inner peace.
Workshops on Elemental Connection
Delve into workshops that unravel the secrets of the elemental connection. Understand how the earth, water, fire, air, and space elements influence your well-being.
Gain practical insights on incorporating this wisdom into your daily life for sustained happiness and balance.
Group Discussions and Sharing Circles
Connect with fellow participants in group discussions and sharing circles.
Share your insights, experiences, and challenges, fostering a supportive community that understands and encourages your personal journey.
Balanced and Nourishing Meals
Savor thoughtfully prepared, locally sourced meals that nourish both body and soul.
Our culinary offerings are designed to complement your retreat experience, providing a holistic approach to well-being.
Free Time for Personal Reflection
Between the structured activities, find moments of personal reflection.
Whether by the pool, in a quiet garden nook, or in the comfort of your accommodations, allow yourself the space to absorb the transformative energy of the retreat at your own pace.
Benefits
Drop out of “normal life” for a period
Be more relaxed and refreshed than you’ve ever been
The ideal place to unplug, slow down that fast pace, and get back in touch with nature
Become stronger mentally and find inner peace
Enjoy nourishing 3x daily meals of Balinese cuisine, and rest in comfortable accommodations with airport transfers included.
Program
Join us for a transformative retreat featuring daily yoga and meditation sessions amidst serene surroundings.
Explore the elements of Earth, Water, Fire, and Air through workshops that deepen your understanding of your true self.
Immerse yourself in Balinese culture with meetings with local healers and Ubud city tours. Rejuvenate your mind, body, and soul on a special sound healing journey.
Day 1: Arrival and Welcome
- Check-in at Gayatri Retreat Villa And Resto
- Welcome ceremony and introduction to the retreat
- Group dinner and orientation
Day 3: Water Element – Emotions and Flow
- Morning yoga and meditation session by the river
- Workshop on understanding and balancing emotions
- Water purification ritual
- Evening group meditation and relaxation
Day 5: Air Element – Freedom and Clarity
- Morning yoga and meditation session
- Workshop on finding mental clarity and freedom
- Ubud city tour and cultural activities
- Special sound healing journey
- Farewell dinner and celebration
Day 2: Earth Element – Grounding and Stability
- Morning yoga and meditation session
- Workshop on connecting with the Earth element
- Nature walk and grounding exercises
- Evening circle sharing and reflection
Day 4: Fire Element – Passion and Transformation
- Sunrise yoga and meditation session
- Workshop on igniting your inner fire and passion
- Meeting with local healers and practitioners
- Evening bonfire and storytelling session
Day 6: Departure and Integration
- Check-out and airport transfer
- Closing ceremony and reflections
What Makes This Retreat Special
In this retreat, anticipate a harmonious blend of rejuvenating activities and introspective practices carefully curated to guide you on a transformative journey.
Each day is a tapestry woven with mindfulness, self-discovery, and a celebration of the natural elements.
Our retreat provides an immersive experience like no other.
We believe that true happiness begins by understanding the profound connection between the fundamental elements of nature and our own life philosophy.
Teacher Profile
YOGINAM NIDRA HAPPY YOGA.
Is an alternative way or technique to restore and maintain a healthy body, mind and feelings.
When the health of the body, thoughts and feelings are disturbed, vitality and quality of life decreases, the immune system also becomes weak.
70% to 80% of diseases in the human body are caused by the mind.
A disturbed mind and continuous tension and pressure can result in a weakening of the human nervous system and immune system, resulting in the body experiencing disease.
Illness disorders caused by the mind are called psychosomatics.
Psychosomatic Characteristics:
Feelings of anxiety for no apparent reason.
Easy to get angry
Frequent headaches.
Insomnia.
Stomach ache.
Not confident
Easily stressed.
Excessive fear.